Kingston Marketing, OYSTER CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (29% DV).
About OYSTER CRACKERS
Valu Time Oyster Crackers deliver 400 calories, 6.67g of protein, 73.33g of carbs, and 10g of fat per 15g serving, with 6.7g of fiber. Made with enriched wheat flour, vegetable oil, and malted barley flour, these small crackers are a notably fiber-rich choice among traditional soup crackers.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, CANOLA OIL, CORN OIL), SALT, WHEAT GLUTEN, SODIUM BICARBONATE (LEAVENING), YEAST, MALTED BARLEY FLOUR.
Dietary Information
OYSTER CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OYSTER CRACKERS include Sodium, Na (29% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, OYSTER CRACKERS gets 7% of its calories from protein, 73% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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