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Rouse's Enterprises, SEASONED WEDGES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 548 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
About SEASONED WEDGES
Rouses Markets Seasoned Wedges are frozen potato wedges coated with seasoned enriched wheat flour and spiced with paprika, garlic, onion, and capsicum extract. An 84g serving contains 155 calories, 2.4g protein, 22.6g carbs, 6g fat, and 2.4g fiber. Bake or air fry from frozen for a seasoned potato side that is lower in calories than deep-fried alternatives.
Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN), BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLOAVIN, FOLIC ACID). CONTAINS 2% OR LESS OF ANNATTO (COLOR), BAKING SODA, DEXTRIN, DEXTROSE, EXTRACTIVES OF PAPRIKA (COLOR), EXTRACTIVES OF CAPSICUM, GARLIC POWDER, ONION POWDER, PAPRIKA (COLOR), SALT, SODIUM ACID PYROPHOSPHATE (MAINTAINS NATURAL COLOR & LEAVENING), SPICES, TAPIOCA STARCH, TAPIOCA STARCH-MODIFIED, XANTHAN GUM.
Dietary Information
Notable micronutrients in SEASONED WEDGES include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 155 calories per 100 grams, SEASONED WEDGES gets 6% of its calories from protein, 58% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
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