McCall Farms — SEASONED SOUTHERN STYLE TURNIP GREENS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 203 MG | 4% | |
| Sodium, Na | 356 MG | 15% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SEASONED SOUTHERN STYLE TURNIP GREENS
Allens Seasoned Southern Style Turnip Greens are canned turnip greens in a savory broth seasoned with minced onion, hydrolyzed corn protein, sodium diacetate, autolyzed yeast extract, and artificial smoke flavor. Per 100g they provide 25 calories, 0.85g protein, 4.24g carbs, no fat, and 1.7g of dietary fiber. These are a ready-to-heat Southern side dish that pairs naturally with cornbread, pork, and other soul food staples.
Ingredients
TURNIP GREENS, WATER, SUGAR, SALT, MINCED ONION, HYDROLYSED CORN PROTEIN, SODIUM DIACETATE, SPICES, ARTIFICIAL FLAVOR (NATURAL SMOKE FLAVOR, CARAMEL COLOR, SPICE EXTRACTIVES), AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, DISODIUM INOSINATE.
Dietary Information
SEASONED SOUTHERN STYLE TURNIP GREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 25 calories per 100 grams, SEASONED SOUTHERN STYLE TURNIP GREENS gets 14% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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