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McCall Farms — SEASONED SOUTHERN STYLE MIXED GREENS

Canned Vegetables McCall Farms Inc Branded
51 Calories
2.5g Protein
5.1g Carbs
1.7g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 51
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 475mg 21%
Total Carbohydrate 5.1g 2%
Dietary Fiber 3.4g 12%
Total Sugars 1.7g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 27%
Carbs 5.1g 55%
Fat 1.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.1 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 0.9 MG 5%
Sodium, Na 475 MG 21%

Nutrition Highlights

  • Low in calories with 51 kcal per 100g.
  • Very low in fat (1.7g per 100g).
  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Sodium, Na (21% DV).

About SEASONED SOUTHERN STYLE MIXED GREENS

Glory Foods Seasoned Southern Style Mixed Greens from McCall Farms contains turnip greens and mustard greens cooked in a seasoned sauce with bacon fat, pork broth, country ham broth, and a range of spices. Per 100g it provides 51 calories, 2.5g protein, 5.1g carbs, 1.7g fat, and 3.4g fiber. The smoky, savory profile is characteristic of traditional Southern cooking. Ready to heat directly from the can.

Ingredients

MIXED GREENS (TURNIP GREENS AND MUSTARD GREENS), WATER, LESS THAN 2% OF SUGAR, SALT, HYDROLYZED SOY PROTEIN, DRIED ONION, SPICE, NATURAL FLAVOR, DRIED RED BELL PEPPER, BACON FAT, SODIUM DIACETATE FOR VINEGAR FLAVOR, NATURAL SMOKE FLAVOR, GARLIC POWDER, CARAMEL COLOR, PORK BROTH, COUNTRY HAM BROTH, BROWN SUGAR, PORK, YEAST EXTRACT.

Dietary Information

SEASONED SOUTHERN STYLE MIXED GREENS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SEASONED SOUTHERN STYLE MIXED GREENS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 51 calories per 100 grams, SEASONED SOUTHERN STYLE MIXED GREENS gets 20% of its calories from protein, 40% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

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