Publix Super — SEASONED PANKO BREAD CRUMBS, SEASONED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 5.4 MG | 30% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 1,071 MG | 47% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (30% DV).
- Good source of Sodium, Na (47% DV).
About SEASONED PANKO BREAD CRUMBS, SEASONED
Publix Seasoned Panko Bread Crumbs combine Japanese-style panko crumbs made from enriched wheat flour with grated Pecorino Romano sheep's milk cheese, onion powder, garlic powder, salt, and dehydrated parsley flakes. A 28g serving has 357 calories, 75g of carbs, 10.71g of protein, 1.79g of fat, and 3.60g of fiber. The panko format produces a lighter, crunchier crust than standard bread crumbs when used for oven-baked or pan-fried coatings. The Pecorino Romano adds a sharp, salty finish to breaded chicken, fish, eggplant, or zucchini.
Ingredients
PANKO JAPANESE STYLE BREAD CRUMBS (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEXTROSE, SUGAR, YEAST, SALT), SALT, GRATED PECORINO ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, ONION POWDER, GARLIC POWDER, DEHYDRATED PARSLEY FLAKES.
Dietary Information
SEASONED PANKO BREAD CRUMBS, SEASONED is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SEASONED PANKO BREAD CRUMBS, SEASONED include Sodium, Na (47% DV) , and Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, SEASONED PANKO BREAD CRUMBS, SEASONED gets 12% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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