Weis, PLAIN LIGHTLY TOASTED BREAD CRUMBS, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 767 MG | 33% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (33% DV).
About PLAIN LIGHTLY TOASTED BREAD CRUMBS, PLAIN
Weis Quality Plain Lightly Toasted Bread Crumbs are made from toasted enriched bread containing a blend of wheat flour, corn, rye, oat bran, rice flour, and potato flour, among others. Per 100g they contain 367 calories, 13.33g protein, 73.33g carbs, 3.33g fat, and 6.7g fiber. The light toasting adds a dry, golden texture suited for coating cutlets, topping baked dishes, or binding meat mixtures.
Ingredients
TOASTED BREAD CRUMBS MADE FROM ENRICHED BREAD [ENRICHED FLOUR (CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), SALT, YEAST, WHEY, SOY FLOUR, MALTED BARLEY FLOUR, WHEAT GLUTEN, WHOLE WHEAT FLOUR, RYE FLOUR, CORN FLOUR, OAT BRAN, CORN MEAL, RICE FLOUR, POTATO FLOUR, NONFAT DRY MILK, SOY LECITHIN, CALCIUM PROPIONATE (PRESERVATIVE), SESAME SEEDS, CARAWAY SEEDS].
Dietary Information
PLAIN LIGHTLY TOASTED BREAD CRUMBS, PLAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN LIGHTLY TOASTED BREAD CRUMBS, PLAIN include Sodium, Na (33% DV) , Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, PLAIN LIGHTLY TOASTED BREAD CRUMBS, PLAIN gets 15% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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