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Skin, Mind, Body Essentials, PREMIUM PANCAKE MIX

Bread & Muffin Mixes Skin, Mind, Body Essentials, LLC Branded
368 Calories
6.4g Protein
83.2g Carbs
1.6g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,106mg 48%
Total Carbohydrate 83.2g 30%
Dietary Fiber 4.8g 17%
Total Sugars 16g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 2.9mg 16%
Potassium 178mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 7%
Carbs 83.2g 91%
Fat 1.6g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 2.9 MG 16%
Potassium, K 178 MG 4%
Sodium, Na 1,106 MG 48%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
Kikkoman, PANKO STYLE COATING, PANKO STYLE 367 10g 83.3g 0g Kikkoman, PANKO JAPANESE STYLE BREAD CRUMBS, PANKO JAPANESE STYLE 367 13.3g 80g 0g Kikkoman, PANKO JAPANESE STYLE BREAD CRUMBS, PANKO JAPANESE STYLE 367 10g 80g 1.7g Grandpa's Kitchen, GLUTEN FREE WHITE BREAD MIX 366 4.9g 90.2g 2.4g Danparc, BREAD CRUMBS 381 14.3g 61.9g 4.8g Gotera, PAN MOLIDO BREAD CRUMBS, PAN MOLIDO 393 14.3g 71.4g 5.4g

Nutrition Highlights

  • Very low in fat (1.6g per 100g).
  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Sodium, Na (48% DV).

About PREMIUM PANCAKE MIX

North Country Farms Premium Pancake Mix from Skin Mind Body Essentials LLC is a simple stone ground wheat flour mix with sugar, baking soda, baking powder, and salt. Each 62.5g serving (as dry mix) provides 368 calories, 6.4g protein, 83.2g carbs, 1.6g fat, and 4.8g fiber. A low-fat pancake base with good fiber from stone-ground wheat suited for wholesome homemade pancakes and waffles.

Ingredients

STONE GROUND WHEAT FLOUR, SUGAR, BAKING SODA, BAKING POWDER, SALT.

Dietary Information

PREMIUM PANCAKE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM PANCAKE MIX include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 368 calories per 100 grams, PREMIUM PANCAKE MIX gets 7% of its calories from protein, 90% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Skin, Mind, Body Essentials, PREMIUM PANCAKE MIX

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