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Skin, Mind, Body Essentials, PREMIUM PANCAKE MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 178 MG | 4% | |
| Sodium, Na | 1,106 MG | 48% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (4.8g per 100g).
- Good source of Sodium, Na (48% DV).
About PREMIUM PANCAKE MIX
North Country Farms Premium Pancake Mix from Skin Mind Body Essentials LLC is a simple stone ground wheat flour mix with sugar, baking soda, baking powder, and salt. Each 62.5g serving (as dry mix) provides 368 calories, 6.4g protein, 83.2g carbs, 1.6g fat, and 4.8g fiber. A low-fat pancake base with good fiber from stone-ground wheat suited for wholesome homemade pancakes and waffles.
Ingredients
STONE GROUND WHEAT FLOUR, SUGAR, BAKING SODA, BAKING POWDER, SALT.
Dietary Information
PREMIUM PANCAKE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PREMIUM PANCAKE MIX include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, PREMIUM PANCAKE MIX gets 7% of its calories from protein, 90% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Skin, Mind, Body Essentials, PREMIUM PANCAKE MIX
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