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Peach Records Associates, SEASONED MUSHROOM CURRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 580 MG | 25% |
Nutrition Highlights
- Good source of Sodium, Na (25% DV).
About SEASONED MUSHROOM CURRY
Kohinoor Seasoned Mushroom Curry is a ready-to-eat dish made from mushrooms cooked in a sauce of onion, tomatoes, tomato paste, olive oil, garlic, cashew nut, melon seed, butter, ginger, and a blend of spices including coriander, cumin, red chili, fenugreek leaves, turmeric, and cardamom. Per 100g it provides 155 calories, 3g of protein, 20g of carbohydrates, 7g of fat, and 2g of fiber. It is intended to be heated and served with rice or flatbread.
Ingredients
ONION, WATER, TOMATOES, MUSHROOM, TOMATO PASTE, OLIVE OIL, GARLIC, SALT, CASHEW NUT, MELON SEED, BUTTER, GINGER, CORIANDER, SUGAR, CUMIN, RED CHILI PASTE, FENUGREEK LEAVES, TURMERIC, CARDAMOM
Dietary Information
Notable micronutrients in SEASONED MUSHROOM CURRY include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 155 calories per 100 grams, SEASONED MUSHROOM CURRY gets 8% of its calories from protein, 52% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
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