SEASONED MUSHROOM CURRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 580 MG | 25% |
Nutrition Highlights
- Good source of Sodium, Na (25% DV).
About SEASONED MUSHROOM CURRY
SEASONED MUSHROOM CURRY is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3g of protein, 20g of carbohydrates, and 7g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.
Ingredients
ONION, WATER, TOMATOES, MUSHROOM, TOMATO PASTE, OLIVE OIL, GARLIC, SALT, CASHEW NUT, MELON SEED, BUTTER, GINGER, CORIANDER, SUGAR, CUMIN, RED CHILI PASTE, FENUGREEK LEAVES, TURMERIC, CARDAMOM
Dietary Information
Notable micronutrients in SEASONED MUSHROOM CURRY include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 155 calories per 100 grams, SEASONED MUSHROOM CURRY gets 8% of its calories from protein, 52% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
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