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Inland Market Premium, SEASONED MAHI BURGER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 372 MG | 16% |
Nutrition Highlights
- Good source of protein with 16.8g per 100g.
About SEASONED MAHI BURGER
Inland Market Seasoned Mahi Burger is a frozen fish patty made from mahi mahi with parmesan, lemon juice, garlic, paprika, and natural grill flavor. Per 113g patty: 128 calories, 16.81g protein, 3.54g carbs, and 4.42g fat. The high protein-to-calorie ratio makes this a lean seafood option for lighter meals.
Ingredients
MAHI MAHI, WATER, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA/OLIVE OIL, TAPIOCA DEXTRIN, LEMON JUICE, PARSLEY, SALT, DEHYDRATED BELL PEPPER, GARLIC, NATURAL GRILL FLAVOR (SMOKE FLAVOR), ONION POWDER, NATURAL SMOKE FLAVOR, WHITE PEPPER, YEAST EXTRACT, CAYENNE PEPPER AND BLACK PEPPER.
Dietary Information
SEASONED MAHI BURGER is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 128 calories per 100 grams, SEASONED MAHI BURGER gets 53% of its calories from protein, 11% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.
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