Aldi — MEAT FREE BREADED SOY PROTEIN CHICKENLESS PATTIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 423 MG | 18% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
- Good source of dietary fiber (4.2g per 100g).
About MEAT FREE BREADED SOY PROTEIN CHICKENLESS PATTIES
Earth Grown meat-free breaded soy protein chickenless patties with a whole grain breading blend of amaranth, quinoa, millet, sorghum, and teff. Per 71g patty: 211 calories, 14.1g protein, 15.5g carbs, 11.3g fat, and 4.2g fiber. A plant-based breaded chicken-style patty.
Ingredients
TEXTURED SOY PROTEIN, WATER, BREADING (WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE GRAIN FLOUR BLEND [AMARANTH, QUINOA, MILLET, SORGHUM, TEFF], RICE FLOUR, SUGAR, YEAST, SALT, LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE], SUNFLOWER OIL, SPICES [INCLUDING CELERY SEED]), EXPELLER PRESSED CANOLA OIL, NATURAL FLAVORS, METHYL CELLULOSE, POTATO STARCH.
Calorie Breakdown
At 211 calories per 100 grams, MEAT FREE BREADED SOY PROTEIN CHICKENLESS PATTIES gets 27% of its calories from protein, 29% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
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