MEAT FREE BREADED SOY PROTEIN CHICKENLESS PATTIES vs CHIK'N ITALIAN HERB CHIK CRISPY VEGGIE CHIK PATTIES WITH ITALIAN HERBS & SPICES
Nutrition comparison per 100 g serving
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CHIK'N ITALIAN HERB CHIK CRISPY VEGGIE CHIK PATTIES WITH ITALIAN HERBS & SPICES wins in 8 out of 16 nutrient categories
MEAT FREE BREADED SOY PROTEIN CHICKENLESS PATTIES: 3
vs
CHIK'N ITALIAN HERB CHIK CRISPY VEGGIE CHIK PATTIES WITH ITALIAN HERBS & SPICES: 8
(5 ties)
Overview
| Nutrient | MEAT FREE BREADED SOY PROTEIN CHICKENLESS PATTIES | CHIK'N ITALIAN HERB CHIK CRISPY VEGGIE CHIK PATTIES WITH ITALIAN HERBS & SPICES | Winner |
|---|---|---|---|
| Calories | 211 cal | 239 cal | |
| Protein | 14.1 g | 14.1 g | Tie |
| Carbs | 15.5 g | 31.0 g | |
| Fat | 11.3 g | 7.0 g | |
| Fiber | 4.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT FREE BREADED SOY PROTEIN CHICKENLESS PATTIES | CHIK'N ITALIAN HERB CHIK CRISPY VEGGIE CHIK PATTIES WITH ITALIAN HERBS & SPICES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.6 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 2.1 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEAT FREE BREADED SOY PROTEIN CHICKENLESS PATTIES | CHIK'N ITALIAN HERB CHIK CRISPY VEGGIE CHIK PATTIES WITH ITALIAN HERBS & SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 28 MG | Tie |
| Iron, Fe | 2.5 MG | 3.8 MG | |
| Potassium, K | 0 MG | 479 MG | |
| Sodium, Na | 423 MG | 676 MG |