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Know what is on your plate.

SEASONED GRILLED CHICKEN BREAST

Cooked & Prepared Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

172 Calories
32.2g Protein
0g Carbs
4.0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 32.2g 89%
Carbs 0g 0%
Fat 4.0g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 172
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 103mg 34%
Sodium 322mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.2g 64%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0mg 0%
Potassium 485mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 485 MG 10%
Sodium, Na 322 MG 14%

Nutrition Highlights

  • Excellent source of protein with 32.2g per 100g, great for muscle building and recovery.

About SEASONED GRILLED CHICKEN BREAST

SEASONED GRILLED CHICKEN BREAST is a moderate-calorie food with 172 calories per 100-gram serving. Its primary macronutrient source is protein, providing 32.2g of protein, 0g of carbohydrates, and 4.0g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

WHITE CHICKEN MEAT, WATER, SALT, SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC.

Dietary Information

SEASONED GRILLED CHICKEN BREAST is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 172 calories per 100 grams, SEASONED GRILLED CHICKEN BREAST gets 75% of its calories from protein, 0% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SEASONED GRILLED CHICKEN BREAST

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