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Know what is on your plate.

Smart & Final Iris, SEASONED BROWN RICE & QUINOA, SEASONED

Entrees, Sides & Small Meals Smart & Final Iris Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

179 Calories
3.6g Protein
0.0g Carbs
3.6g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 50%
Carbs 0.0g 0%
Fat 3.6g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 257mg 11%
Total Carbohydrate 0.0g 0%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0mg 0%
Potassium 101mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 101 MG 2%
Sodium, Na 257 MG 11%

About SEASONED BROWN RICE & QUINOA, SEASONED

SEASONED BROWN RICE & QUINOA, SEASONED is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 0.0g of carbohydrates, and 3.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, PARBOILED BROWN RICE, RED QUINOA, SUNFLOWER OIL, GARLIC POWDER, SEA SALT, ONION POWDER, DRIED PARSLEY, DRIED WHITE PEPPER.

Dietary Information

SEASONED BROWN RICE & QUINOA, SEASONED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 179 calories per 100 grams, SEASONED BROWN RICE & QUINOA, SEASONED gets 8% of its calories from protein, 0% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Smart & Final Iris, SEASONED BROWN RICE & QUINOA, SEASONED

See how Smart & Final Iris, SEASONED BROWN RICE & QUINOA, SEASONED compares to other foods in terms of nutrition:

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