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Hanover — SEASONED AIR FRYER READY TO COOK VEGETABLES

Frozen Vegetables Hanover Foods Corporation Branded
59 Calories
2.4g Protein
7.1g Carbs
2.9g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 235mg 10%
Total Carbohydrate 7.1g 3%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.8mg 5%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 19%
Carbs 7.1g 57%
Fat 2.9g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.8 MG 5%
Potassium, K 200 MG 4%
Sodium, Na 235 MG 10%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Hy-Vee — FRESHLY FROZEN CALIFORNIA BLEND WITH BROCCOLI, CAULIFLOWER & CARROTS, CALIFORNIA BLEND 34 1.1g 5.7g 0g Stater Bros — STIR FRY VEGETABLES WITH ASPARAGUS, CARROTS, GREEN BEANS, CAULIFLOWER, YELLOW SQUASH, CELERY, ONIONS & MUSHROOMS, STIR FRY VEGETABLES WITH ASPARAGUS 29 2.4g 8.2g 0g Stater Bros — CAULIFLOWER FLORETS 29 1.2g 4.7g 0g Giant Eagle — ASIAN STYLE VEGETABLE MEDLEY BROCCOLI FLORETS, CARROTS, BABY COB CORN, SUGAR SNAP PEAS WITH ASIAN-INSPIRED SEASONING, ASIAN STYLE 43 1.7g 7.0g 1.3g Giant Eagle — BRUSSELS SPROUTS WITH BUTTER SAUCE, BRUSSELS SPROUTS 52 3.5g 8.7g 0.9g Giant Eagle — SUPER SWEET CORN WITH BUTTER SAUCE, BUTTER SAUCE 87 2.6g 16.5g 1.3g

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About SEASONED AIR FRYER READY TO COOK VEGETABLES

SEASONED AIR FRYER READY TO COOK VEGETABLES is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 7.1g of carbohydrates, and 2.9g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

GE CAULIFLOWER, GARAM MASALA SEASONING (SPICES, SUGAR, DEXTROSE, SALT, TURMERIC), SOYBEAN OIL.

Dietary Information

SEASONED AIR FRYER READY TO COOK VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, SEASONED AIR FRYER READY TO COOK VEGETABLES gets 16% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Hanover — SEASONED AIR FRYER READY TO COOK VEGETABLES

See how Hanover — SEASONED AIR FRYER READY TO COOK VEGETABLES compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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