SEASONED AIR FRYER READY TO COOK VEGETABLES vs ASIAN STYLE VEGETABLE MEDLEY BROCCOLI FLORETS
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN STYLE VEGETABLE MEDLEY BROCCOLI FLORETS wins in 5 out of 10 nutrient categories
SEASONED AIR FRYER READY TO COOK VEGETABLES: 4
vs
ASIAN STYLE VEGETABLE MEDLEY BROCCOLI FLORETS: 5
(1 ties)
Overview
| Nutrient | SEASONED AIR FRYER READY TO COOK VEGETABLES | ASIAN STYLE VEGETABLE MEDLEY BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calories | 59 cal | 43 cal | |
| Protein | 2.4 g | 1.7 g | |
| Carbs | 7.1 g | 7.0 g | |
| Fat | 2.9 g | 1.3 g | |
| Fiber | 2.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONED AIR FRYER READY TO COOK VEGETABLES | ASIAN STYLE VEGETABLE MEDLEY BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 26 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 200 MG | 70 MG | |
| Sodium, Na | 235 MG | 330 MG |