Pinnacle — SEARED BEEF WITH BROWN RICE, EDAMAME, CARROTS, BROCCOLI & BELL PEPPERS IN A MISO GINGER GLAZE, SEARED BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 320 MG | 14% |
About SEARED BEEF WITH BROWN RICE, EDAMAME, CARROTS, BROCCOLI & BELL PEPPERS IN A MISO GINGER GLAZE, SEARED BEEF
SEARED BEEF WITH BROWN RICE, EDAMAME, CARROTS, BROCCOLI & BELL PEPPERS IN A MISO GINGER GLAZE, SEARED BEEF is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.2g of protein, 17.8g of carbohydrates, and 10.8g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED BROWN RICE, SEASONED SEARED BEEF PATTY CRUMBLES (BEEF, WATER, SALT, LEMON JUICE CONCENTRATE, ONION POWDER, GARLIC POWDER, VINEGAR, SPICES), EDAMAME, WATER, CARROTS, BROCCOLI, BELL PEPPERS, CANOLA OIL, SESAME OIL, RICE VINEGAR, HONEY, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, CITRIC ACID, TURMERIC, SPICES), MISO (RICE KOJI [RICE, KOJI SPORES], SOYBEANS, SEA SALT, WATER), GINGER PUREE, GREEN ONIONS, SALT, CORN STARCH, SPICES.
Calorie Breakdown
At 195 calories per 100 grams, SEARED BEEF WITH BROWN RICE, EDAMAME, CARROTS, BROCCOLI & BELL PEPPERS IN A MISO GINGER GLAZE, SEARED BEEF gets 13% of its calories from protein, 37% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Pinnacle — SEARED BEEF WITH BROWN RICE, EDAMAME, CARROTS, BROCCOLI & BELL PEPPERS IN A MISO GINGER GLAZE, SEARED BEEF
See how Pinnacle — SEARED BEEF WITH BROWN RICE, EDAMAME, CARROTS, BROCCOLI & BELL PEPPERS IN A MISO GINGER GLAZE, SEARED BEEF compares to other foods in terms of nutrition:
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