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Brookshire Grocery — SEAFOOD STUFFED SALMON WITH CARROTS AND BRUSSEL SPROUTS

Other Deli Brookshire Grocery Company Branded
141 Calories
7.7g Protein
9.5g Carbs
8.2g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 8.2g 10%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 231mg 10%
Total Carbohydrate 9.5g 3%
Dietary Fiber 1.5g 5%
Total Sugars 2.4g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.5mg 3%
Potassium 192mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 30%
Carbs 9.5g 37%
Fat 8.2g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.5 MG 3%
Potassium, K 192 MG 4%
Sodium, Na 231 MG 10%

About SEAFOOD STUFFED SALMON WITH CARROTS AND BRUSSEL SPROUTS

Brookshire's Seafood Stuffed Salmon with Carrots and Brussels Sprouts is a prepared entree featuring salmon stuffed with imitation crab, rice, cheddar cheese, mayonnaise, and vegetables, served alongside carrots and brussels sprouts with bacon. A 454g serving provides 141 calories, 7.7g protein, 9.5g carbs, 8.2g fat, and 1.5g fiber. It is a convenient complete meal that requires only heating before serving.

Ingredients

SALMON COLOR ADDED THROUGH FEED), IMITATION CRAB MEAT (ALASKA POLLOCK, WATER, EGG WHITES, WHEAT STARCH, SUGAR, POTATO STARCH, TAPIOCA STARCH, CONTAINS 2% OR LESS OF : NATURAL AND ARTIFICIAL FLAVOR INCLUDING KING CRAB, SORBITOL, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, SALT, CARMINE, PAPRIKA OLEORESIN, COLOR ADDED), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% CORN SYRUP, SALT, SPICE LEMON JUICE CONCENTRATE, CALCIUM DISODIUM, EDTA (TO PROTECT FLAVOR), WATER, BREAD CRUMB (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST), COOKED RICE (WATER, RICE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), POWDERED CELLULOSE (ANTICAKING]), ONIONS, RED AND GREEN BELL PEPPERS, CELERY SALT (SALT, CELERY SEED), SPICES (INCLUDING RED PEPPER AND BLACK PEPPER), PAPRIKA, DILL, CARROTS, BRUSSEL SPROUTS (BRUSSEL SPROUTS, NATURAL UNCURED BACON TOPPINGS (NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CULTURED CELERY POWDER) INGREDIENTS: PORK, WATER, SALT, SUGAR, CULTURED CELERY POWDER. MAY CONTAIN NATURAL FLAVOR (WATER, NATURAL FLAVORS), SALT), OLIVE OIL, SALT.)

Calorie Breakdown

At 141 calories per 100 grams, SEAFOOD STUFFED SALMON WITH CARROTS AND BRUSSEL SPROUTS gets 22% of its calories from protein, 27% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.

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