Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SEAFOOD CIOPPINO, SEAFOOD

Frozen Dinners & Entrees Calendar Islands Maine Lobster Branded
53 Calories
6.9g Protein
3.7g Carbs
1.2g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 135mg 6%
Total Carbohydrate 3.7g 1%
Dietary Fiber 0.4g 1%
Total Sugars 0.4g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.9g 59%
Carbs 3.7g 31%
Fat 1.2g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.7 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.7 MG 4%
Sodium, Na 135 MG 6%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
CHICKEN FETTUCCINE ALFREDO WITH GRILLED WHITE MEAT CHICKEN & BROCCOLI, CHICKEN FETTUCCINE ALFREDO 106 6.5g 11.4g 3.8g TURKEY BREAST MEDALLIONS & STUFFING WITH HOME STYLE MASHED POTATOES & GRAVY, TURKEY BREAST MEDALLIONS & STUFFING 91 6.3g 12.3g 2.1g SWEET & SOUR CHICKEN BREADED WHITE MEAT CHICKEN IN SWEET & SOUR SAUCE WITH VEGETABLE FRIED RICE, SWEET & SOUR CHICKEN 161 5.0g 26.2g 4.0g CHICKEN BACON RANCH GRILLED WHITE CHICKEN WITH RICE, BROCCOLI & BACON IN A CREAMY RANCH SAUCE, CHICKEN BACON RANCH 134 6.3g 15.9g 4.9g CHEESE MANICOTTI RICOTTA, CHEDDAR, PARMESAN & ROMANO CHEESES WITH MARINARA SAUCE, CHEESE MANICOTTI 103 3.8g 15.5g 3.3g FETTUCCINE ALFREDO WITH CHICKEN & BROCCOLI PASTA IN A CREAMY SAUCE WITH WHITE CHICKEN & BROCCOLI, FETTUCCINE ALFREDO WITH CHICKEN & BROCCOLI 123 5.3g 15.0g 4.4g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About SEAFOOD CIOPPINO, SEAFOOD

SEAFOOD CIOPPINO, SEAFOOD is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is protein, providing 6.9g of protein, 3.7g of carbohydrates, and 1.2g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

TOMATOES, WATER, CRAB, SHRIMP, SCALLOPS, WHITE FISH, ONIONS, CARROTS, FENNEL, GARLIC, WHITE WINE, OLIVE OIL, SPICES

Dietary Information

SEAFOOD CIOPPINO, SEAFOOD is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, SEAFOOD CIOPPINO, SEAFOOD gets 52% of its calories from protein, 28% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SEAFOOD CIOPPINO, SEAFOOD

See how SEAFOOD CIOPPINO, SEAFOOD compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about SEAFOOD CIOPPINO, SEAFOOD
Hi! Ask me anything about SEAFOOD CIOPPINO, SEAFOOD — nutrition, recipes, health benefits, or meal ideas.