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SEA SALT ROASTED WHOLE ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Nut Up Industries, Inc. Branded
633 Calories
20g Protein
20g Carbs
53.3g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 633
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 20g 7%
Dietary Fiber 13.3g 48%
Total Sugars 6.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 297mg 23%
Iron 3.3mg 19%
Potassium 677mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 20g 21%
Fat 53.3g 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 297 MG 23%
Iron, Fe 3.3 MG 19%
Potassium, K 677 MG 14%
Sodium, Na 400 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MADAGASCAR VANILLA & HONEY FLAVORED ALMONDS, MADAGASCAR VANILLA & HONEY 533 16.7g 33.3g 43.3g ROASTED & SALTED CASHEWS, ALMONDS, PECANS, BRAZIL NUTS, HAZELNUTS DELUXE MIXED NUTS, ROASTED & SALTED 633 16.7g 20g 56.7g CHOPPED PECANS 700 10g 13.3g 73.3g ALMOND BUTTER & VANILLA FLAVOR GRANOLA BITES, ALMOND BUTTER & VANILLA 438 9.4g 62.5g 18.8g KETTLE POPCORN WITH SWEET AND SALTY FLAVOR, SWEET AND SALTY 500 7.1g 71.4g 21.4g SHELLED PECANS 700 10g 13.3g 73.3g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (23% DV).

About SEA SALT ROASTED WHOLE ALMONDS

SEA SALT ROASTED WHOLE ALMONDS is a high-calorie food with 633 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 53.3g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

INGREDIENTS: ALMONDS, CANOLA OIL, SEA SALT.

Dietary Information

SEA SALT ROASTED WHOLE ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEA SALT ROASTED WHOLE ALMONDS include Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 633 calories per 100 grams, SEA SALT ROASTED WHOLE ALMONDS gets 13% of its calories from protein, 13% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SEA SALT ROASTED WHOLE ALMONDS

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