Seapoint Farms — SEA SALT DRY ROASTED PREMIUM BLACK EDAMAME, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 12 MG | 67% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 46.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (26.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (67% of Daily Value per 100g).
About SEA SALT DRY ROASTED PREMIUM BLACK EDAMAME, SEA SALT
Seapoint Farms Black Edamame, dry roasted with sea salt, packs an exceptional nutritional profile into a crunchy snack. Per 30g serving: 433 calories, 46.7g of protein, 33g of carbs, 11.7g of fat, and 26.7g of fiber. The only ingredients are black soybeans and sea salt. With protein and fiber content rivaling many protein bars, this snack suits high-protein or plant-based diets, though calorie density is high.
Ingredients
BLACK SOYBEANS, SEA SALT
Dietary Information
SEA SALT DRY ROASTED PREMIUM BLACK EDAMAME, SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEA SALT DRY ROASTED PREMIUM BLACK EDAMAME, SEA SALT include Iron, Fe (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, SEA SALT DRY ROASTED PREMIUM BLACK EDAMAME, SEA SALT gets 43% of its calories from protein, 31% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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