Know what is on your plate.
Target, SEA SALT DRY ROASTED PISTACHIOS, SEA SALT DRY ROASTED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Vitamin B-6 | 1.1 MG | 65% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.9 MG | 22% | |
| Phosphorus, P | 464 MG | 37% | |
| Potassium, K | 1,000 MG | 21% | |
| Sodium, Na | 786 MG | 34% | |
| Copper, Cu | 1.3 MG | 139% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Phosphorus, P (37% DV).
- Good source of Potassium, K (21% DV).
- Good source of Sodium, Na (34% DV).
About SEA SALT DRY ROASTED PISTACHIOS, SEA SALT DRY ROASTED
Roasted pistachios finished with sea salt, sold whole rather than as kernels but nutritionally identical to the kernel version from the same Good & Gather line. A 28 gram serving provides 571 calories, 21.43g protein, 46.43g fat, 28.57g carbs and 10.7g fiber, with fat coming from the pistachio itself and no oils or sweeteners in the mix.
Ingredients
PISTACHIOS, SEA SALT.
Dietary Information
SEA SALT DRY ROASTED PISTACHIOS, SEA SALT DRY ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEA SALT DRY ROASTED PISTACHIOS, SEA SALT DRY ROASTED include Copper, Cu (139% DV) , Thiamin (83% DV) , Vitamin B-6 (65% DV) , Manganese, Mn (43% DV) , and Phosphorus, P (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, SEA SALT DRY ROASTED PISTACHIOS, SEA SALT DRY ROASTED gets 15% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Target, SEA SALT DRY ROASTED PISTACHIOS, SEA SALT DRY ROASTED
See how Target, SEA SALT DRY ROASTED PISTACHIOS, SEA SALT DRY ROASTED compares to other foods in terms of nutrition:
- Target, SEA SALT DRY ROASTED PISTACHIOS, SEA SALT DRY ROASTED vs Western Family, NATURAL DIRECTIONS, ORGANIC POPCORN
- Target, SEA SALT DRY ROASTED PISTACHIOS, SEA SALT DRY ROASTED vs Nature's World, NW DELIGHTS, WALNUTS
- Target, SEA SALT DRY ROASTED PISTACHIOS, SEA SALT DRY ROASTED vs Nature's World, NW DELIGHTS, NO SALT SUNFLOWER
- Target, SEA SALT DRY ROASTED PISTACHIOS, SEA SALT DRY ROASTED vs RICH NATURE, DARK CHOCOLATE GOLDEN BERRIES
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.