JILZ — SEA SALT & CRACKED PEPPER CRACKERZ, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 692 MG | 30% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (30% DV).
About SEA SALT & CRACKED PEPPER CRACKERZ, ORIGINAL
A gluten-free seed-based cracker from Jilz made entirely from certified organic ingredients: sesame seeds, tapioca flour, almond flour, sunflower seed flour, chia seeds, flax seeds, apple cider vinegar, sea salt, and coarse-ground peppercorns. Per 100 g they deliver 385 calories, 11.5 g protein, 26.9 g carbohydrates, 30.8 g fat, and 7.7 g fiber. The seed-forward formula provides plant-based protein, omega-3 fatty acids from flax and chia, and substantial fiber without any grain-based flour except tapioca. Contains almonds; not appropriate for tree nut allergies. Naturally dairy-free and vegan. A nutrient-dense gluten-free cracker alternative.
Ingredients
ORGANIC SESAME SEEDS, ORGANIC TAPIOCA FLOUR, ORGANIC ALMOND FLOUR, ORGANIC SUNFLOWER SEED FLOUR, ORGANIC CHIA SEEDS, ORGANIC FLAX SEEDS, ORGANIC APPLE CIDER VINEGAR, ORGANIC SEA SALT, ORGANIC COARSE-GROUND PEPPERCORNS
Dietary Information
SEA SALT & CRACKED PEPPER CRACKERZ, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEA SALT & CRACKED PEPPER CRACKERZ, ORIGINAL include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, SEA SALT & CRACKED PEPPER CRACKERZ, ORIGINAL gets 12% of its calories from protein, 28% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare JILZ — SEA SALT & CRACKED PEPPER CRACKERZ, ORIGINAL
See how JILZ — SEA SALT & CRACKED PEPPER CRACKERZ, ORIGINAL compares to other foods in terms of nutrition:
- JILZ — SEA SALT & CRACKED PEPPER CRACKERZ, ORIGINAL vs NATURE'S PATH — SUNRISE BREAKFAST BLUEBERRY & CHIA BISCUITS
- JILZ — SEA SALT & CRACKED PEPPER CRACKERZ, ORIGINAL vs CARR'S OF CARLISLE — WHOLE WHEAT CRACKERS
- JILZ — SEA SALT & CRACKED PEPPER CRACKERZ, ORIGINAL vs NABISCO, RITZ, FRESH STACKS CRACKERS
- JILZ — SEA SALT & CRACKED PEPPER CRACKERZ, ORIGINAL vs 7 DAYS — PIZZETI
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.