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SIMPLY NATURE — SEA SALT CAULIFLOWER CRACKERS, SEA SALT

Crackers & Biscotti SIMPLY NATURE Branded
357 Calories
7.1g Protein
64.3g Carbs
8.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,161mg 50%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 1.8mg 10%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 64.3g 80%
Fat 8.9g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 1.8 MG 10%
Potassium, K 429 MG 9%
Sodium, Na 1,161 MG 50%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About SEA SALT CAULIFLOWER CRACKERS, SEA SALT

Simply Nature Sea Salt Cauliflower Crackers are a gluten-free cracker from the Aldi organic/natural house brand, featuring cauliflower flour as a primary ingredient alongside rice flours, cassava flour, and potato components. Per 100 g, they supply 357 calories, 7.1 g protein, 64.3 g carbohydrates, 8.9 g fat, and 7.1 g fiber. RSPO-certified sustainable palm oil provides the fat. The cracker also contains a vegetable blend powder of spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms, and lentil flour for added micronutrient diversity. Rosemary extract acts as a natural antioxidant preservative. Sunflower lecithin serves as an emulsifier. Contains no wheat or gluten-containing grains. Vegan. Onion and garlic powders with paprika contribute seasoning depth. A grain-free-style cracker with a vegetable-forward ingredient profile and higher fiber content than most conventional crackers.

Ingredients

CAULIFLOWER FLOUR, WHOLEGRAIN RICE FLOUR, CASSAVA FLOUR, POTATO STARCH, RICE FLOUR, POTATO FLAKES, CASSAVA STARCH, *RSPO PALM OIL, SALT, SUGAR, BAKING POWDER, RICE FIBERS, SUNFLOWER LECITHIN, PAPRIKA, ONION POWDER, LENTIL FLOUR, VEGETABLE BLEND POWDER (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), GARLIC POWDER, ROSEMARY EXTRACT.

Dietary Information

SEA SALT CAULIFLOWER CRACKERS, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEA SALT CAULIFLOWER CRACKERS, SEA SALT include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SEA SALT CAULIFLOWER CRACKERS, SEA SALT gets 8% of its calories from protein, 72% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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