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Iga, SUGAR CONES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 160 MG | 3% | |
| Sodium, Na | 133 MG | 6% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (37% DV).
About SUGAR CONES
IGA Sugar Cones are crisp wafer cones made from enriched wheat flour and brown sugar. A 15g serving has 400 calories, 6.7g protein, and 86.7g carbs, with no fat listed. Standard ice cream cones for serving scoops at home, adding around 60 calories per cone at a typical single-serving weight.
Ingredients
BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, VEGETABLE OIL SHORTENING (CANOLA OIL AND/OR MODIFIED PALM OIL AND/OR SOYBEAN OIL, SOY LECITHIN), CONTAINS LESS THAN 1.5% OF: NATURAL FLAVOR, OAT FIBER, SALT, SOY LECITHIN.
Dietary Information
SUGAR CONES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SUGAR CONES include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, SUGAR CONES gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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