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Hy-Vee, MULTISEED SEEDED FLATBREAD CRACKERS, MULTISEED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 130 MG | 10% | |
| Iron, Fe | 4.1 MG | 23% | |
| Potassium, K | 163 MG | 3% | |
| Sodium, Na | 1,037 MG | 45% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Good source of dietary fiber (3.7g per 100g).
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (45% DV).
About MULTISEED SEEDED FLATBREAD CRACKERS, MULTISEED
Chesapeake Cracker Company Multiseed Seeded Flatbread Crackers contain 407 calories per 100g with 11.1g protein, 74g carbohydrates, and 9.3g fat. Each 27g serving provides 3.7g fiber. Made from enriched wheat flour with sesame seeds, caraway seeds, and poppy seeds alongside minced onion, minced garlic, sugar, and sea salt. Expeller pressed canola oil adds fat. Yeast is included as leavening. A savory cracker with layered seed flavors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR. MALTED BARLEY FLOUR. NIACIN. REDUCED IRON. THIAMINE MONONITRATE. RIBOFLAVIN. FOLIC ACID). SESAME SEEDS. EXPELLER PRESSED CANOLA OIL. SUGAR. MINCED ONION. MINCED GARLIC. SEA SALT. CARAWAY SEEDS. POPPY SEEDS. YEAST.
Dietary Information
Notable micronutrients in MULTISEED SEEDED FLATBREAD CRACKERS, MULTISEED include Sodium, Na (45% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 407 calories per 100 grams, MULTISEED SEEDED FLATBREAD CRACKERS, MULTISEED gets 11% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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