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SEA-CHI RAW MILD KIMCHI

Pickles, Olives, Peppers & Relishes Branded
35 Calories
1.8g Protein
7.0g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 7.0g 3%
Dietary Fiber 3.5g 13%
Total Sugars 1.8g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.9mg 11%
Potassium 246mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 20%
Carbs 7.0g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Riboflavin 0.7 MG 57%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.9 MG 11%
Magnesium, Mg 28 MG 7%
Potassium, K 246 MG 5%
Sodium, Na 667 MG 29%
Copper, Cu 0.4 MG 39%
Manganese, Mn 0 MG 0%

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Harris-Teeter, SPANISH SLICED MANZANILLA OLIVES WITH MINCED PIMIENTO, MINCED PIMIENTO 133 0g 6.7g 13.3g Aldi, CHICKEN CAESAR SALAD ROMAINE LETTUCE, WHITE MEAT CHICKEN, SHREDDED CHEESE AND CREAMY CAESAR DRESSING, CHICKEN CAESAR SALAD 124 9.0g 4.0g 8.5g Harris-Teeter, SPANISH SLICED MANZANILLA OLIVES WITH MINCED PIMIENTO, MINCED PIMIENTO 133 0g 6.7g 13.3g Wegmans Food, CRANBERRY ORANGE RELISH, CRANBERRY ORANGE 109 0g 27.3g 0g Sam's Club West, GARLIC STUFFED GREEK OLIVES 167 0g 0g 11.1g Safeway, SOUTHWESTERN STYLE SALAD WITH CHICKEN, ROMAINE LETTUCE, WHITE MEAT CHICKEN, CORN, POBLANO PEPPER, BLACK BEANS, PEPPER JACK CHEESE, TRI-COLOR TORTILLA CHIPS, CARROTS, CABBAGE WITH A SALSA RANCH DRESSING, SOUTHWESTERN STYLE SALAD WITH CHICKEN 130 7g 8g 9g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (29% DV).
  • Good source of Copper, Cu (39% DV).
  • Rich source of Riboflavin (57% of Daily Value per 100g).

About SEA-CHI RAW MILD KIMCHI

Raw kelp stands in alongside napa cabbage and daikon radish in this Atlantic Sea Farms kimchi, fermented with garlic, red pepper powder, scallions, sugar, fish sauce and ginger. A 57 gram serving has 35 calories, 7.02 grams of carbs, 3.50 grams of fiber, 1.75 grams of protein and no fat, a low calorie fermented vegetable side.

Ingredients

RAW KELP, NAPA CABBAGE, DAIKON RADISH, SALT, GARLIC, RED PEPPER POWDER, SCALLIONS, SUGAR, FISH SAUCE (ANCHOVY, SEA SALT), GINGER, ONION

Dietary Information

SEA-CHI RAW MILD KIMCHI is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SEA-CHI RAW MILD KIMCHI include Riboflavin (57% DV) , Copper, Cu (39% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, SEA-CHI RAW MILD KIMCHI gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SEA-CHI RAW MILD KIMCHI

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