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Topco Associates, SEA BUDDIES, EXTRA CHEDDAR BAKED SNACK CRACKERS, EXTRA CHEDDAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 1,300 MG | 57% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Rich source of Sodium, Na (57% of Daily Value per 100g).
About SEA BUDDIES, EXTRA CHEDDAR BAKED SNACK CRACKERS, EXTRA CHEDDAR
Food Club's Sea Buddies Extra Cheddar crackers start with enriched wheat flour and finish with a cheddar seasoning blend that includes real cheddar cheese, whey powder, yeast extract, and buttermilk for depth of flavor. The fat content is moderately high from the sunflower and canola oil used in baking, and the refined flour base means fiber is low. Protein is a step above most crackers, largely from the dairy components. These are a reasonably satisfying snack cracker with genuine cheesy flavor rather than purely artificial seasoning.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID AND ROSEMARY EXTRACT FOR FRESHNESS), CHEDDAR SEASONING [CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), SALT, WHEY POWDER, NATURAL BUTTER FLAVOR, SUGAR, TORULA YEAST, YEAST EXTRACT, DEHYDRATED ONION, PAPRIKA, BUTTERMILK, DISODIUM PHOSPHATE, DEHYDRATED GARLIC, CITRIC ACID, LACTIC ACID, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR)], NATURAL CHEDDAR FLAVOR [SKIM MILK CHEESE (PASTEURIZED SKIM MILK, WHEY PROTEIN, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, SALT, CREAM, YEAST EXTRACT, SODIUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, SODIUM CITRATE], SUGAR, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, MALTED BARLEY EXTRACT, LEAVENING (SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE), CORNSTARCH, YEAST, LACTIC ACID, ANNATTO (COLOR), ENZYMES, SODIUM METABISULFITE.
Dietary Information
Notable micronutrients in SEA BUDDIES, EXTRA CHEDDAR BAKED SNACK CRACKERS, EXTRA CHEDDAR include Sodium, Na (57% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, SEA BUDDIES, EXTRA CHEDDAR BAKED SNACK CRACKERS, EXTRA CHEDDAR gets 11% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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