SEA BUDDIES vs SHOWTIME GARLIC CRACKERS
Nutrition comparison per 100 g serving
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SEA BUDDIES wins in 6 out of 10 nutrient categories
SEA BUDDIES: 6
vs
SHOWTIME GARLIC CRACKERS: 2
(2 ties)
Overview
| Nutrient | SEA BUDDIES | SHOWTIME GARLIC CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 63.3 g | 66.7 g | |
| Fat | 20 g | 23.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA BUDDIES | SHOWTIME GARLIC CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | SEA BUDDIES | SHOWTIME GARLIC CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 4.8 MG | |
| Sodium, Na | 1,300 MG | 433 MG |