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Wal-Mart, EXTRA CHEDDAR FLAVORED PENGUINS BAKED SNACK CRACKERS, EXTRA CHEDDAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 1,300 MG | 57% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Rich source of Sodium, Na (57% of Daily Value per 100g).
About EXTRA CHEDDAR FLAVORED PENGUINS BAKED SNACK CRACKERS, EXTRA CHEDDAR
Great Value Extra Cheddar Flavored Penguins Baked Snack Crackers are fish-shaped (penguin-shaped) cheese crackers from Walmart's Great Value line, directly competing with products like Pepperidge Farm Goldfish in the flavored snack cracker category. The extra cheddar variant uses a multi-layer cheese seasoning system that includes real cheddar cheese, cheddar seasoning, and a natural cheddar flavor component, resulting in a more intense cheese flavor than standard varieties.
The ingredient list is complex and allergen-dense. The cheddar seasoning contains cheddar cheese (pasteurized cultured milk, salt, enzymes), whey powder, buttermilk, and butter flavor — all dairy-derived. The natural cheddar flavor system also contains sodium caseinate, which is a hidden dairy source. Sodium metabisulfite (a sulfite preservative) is present and must be declared under FDA labeling rules for those sensitive to sulfites at 10 ppm or above. Allergens include wheat, milk (multiple dairy sources including sodium caseinate), and soy (from soy lecithin in the seasoning). Annatto and paprika extracts are used for the orange color.
Per 30 g serving: 467 calories per 100 g, 13.3 g protein, 63.3 g carbohydrates, 20 g fat, and 3.3 g fiber. The protein content is above average for a snack cracker due to the substantial cheese content. These crackers are a popular lunchbox snack for children and adults alike, though the allergen complexity warrants careful label review for sensitive individuals.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID AND ROSEMARY EXTRACT FOR FRESHNESS), CHEDDAR SEASONING (CHEDDAR CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES], SALT, WHEY POWDER, NATURAL BUTTER FLAVOR, SUGAR, TORULA YEAST, YEAST EXTRACT, DEHYDRATED ONION, PAPRIKA, BUTTERMILK, DISODIUM PHOSPHATE, DEHYDRATED GARLIC, CITRIC ACID, LACTIC ACID, PAPRIKA EXTRACT [COLOR], ANNATTO EXTRACT [COLOR]), NATURAL CHEDDAR FLAVOR (SKIM MILK CHEESE [PASTEURIZED SKIM MILK, WHEY PROTEIN, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVORS, SALT, CREAM, YEAST EXTRACT, SODIUM PHOSPHATE, POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, SODIUM CITRATE), SUGAR, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, MALTED BARLEY EXTRACT, LEAVENING (SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE), CORNSTARCH, YEAST, LACTIC ACID, ANNATTO (COLOR), ENZYMES, SODIUM METABISULFITE.
Dietary Information
Notable micronutrients in EXTRA CHEDDAR FLAVORED PENGUINS BAKED SNACK CRACKERS, EXTRA CHEDDAR include Sodium, Na (57% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, EXTRA CHEDDAR FLAVORED PENGUINS BAKED SNACK CRACKERS, EXTRA CHEDDAR gets 11% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart, EXTRA CHEDDAR FLAVORED PENGUINS BAKED SNACK CRACKERS, EXTRA CHEDDAR
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