SEA BUDDIES vs BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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SEA BUDDIES wins in 6 out of 11 nutrient categories
SEA BUDDIES: 6
vs
BAKED SNACK CRACKERS: 2
(3 ties)
Overview
| Nutrient | SEA BUDDIES | BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 13.3 g | 10 g | |
| Carbs | 63.3 g | 60 g | |
| Fat | 20 g | 26.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA BUDDIES | BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | SEA BUDDIES | BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 1,300 MG | 767 MG |