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Whole — SCOTTISH STYLE COLD SMOKED ATLANTIC SALMON, SCOTTISH STYLE

Fish & Seafood Whole Foods Market, Inc. Branded
211 Calories
26.3g Protein
1.8g Carbs
12.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 1,228mg 53%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.3g 53%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.3g 65%
Carbs 1.8g 4%
Fat 12.3g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,228 MG 53%

Nutrition Highlights

  • Excellent source of protein with 26.3g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About SCOTTISH STYLE COLD SMOKED ATLANTIC SALMON, SCOTTISH STYLE

SCOTTISH STYLE COLD SMOKED ATLANTIC SALMON, SCOTTISH STYLE is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.3g of protein, 1.8g of carbohydrates, and 12.3g of fat. This food belongs to the Fish & Seafood category.

Ingredients

ATLANTIC SALMON, SALT, NATURAL HARDWOOD SMOKE.

Dietary Information

SCOTTISH STYLE COLD SMOKED ATLANTIC SALMON, SCOTTISH STYLE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SCOTTISH STYLE COLD SMOKED ATLANTIC SALMON, SCOTTISH STYLE include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 211 calories per 100 grams, SCOTTISH STYLE COLD SMOKED ATLANTIC SALMON, SCOTTISH STYLE gets 50% of its calories from protein, 3% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Whole — SCOTTISH STYLE COLD SMOKED ATLANTIC SALMON, SCOTTISH STYLE

See how Whole — SCOTTISH STYLE COLD SMOKED ATLANTIC SALMON, SCOTTISH STYLE compares to other foods in terms of nutrition:

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