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Know what is on your plate.

Invisible Chef, SCONE MIX, PRALINE PECAN

Cake, Cookie & Cupcake Mixes The Invisible Chef Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

412 Calories
9.1g Protein
66.7g Carbs
12.1g Fat
3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.1g 10%
Carbs 66.7g 76%
Fat 12.1g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 412
% Daily Value*
Total Fat 12.1g 16%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 439mg 19%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3g 11%
Total Sugars 18.2g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 3.8mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG 14%
Iron, Fe 3.8 MG 21%
Sodium, Na 439 MG 19%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Iron, Fe (21% DV).

About SCONE MIX, PRALINE PECAN

The Invisible Chef Praline Pecan Scone Mix contains unbleached flour, brown sugar, candied pecans, molasses powder, and baking powder. A 33g dry serving has 412 calories, 9.09g protein, 66.67g carbs, 12.12g fat, and 3g fiber. You add butter and liquid to complete the dough. The candied pecan and molasses combination gives finished scones a warm, caramel-forward flavor suited for weekend brunch or gifting.

Ingredients

UNBLEACHED AND UNBROMATED FLOUR, BROWN SUGAR, CANDIED PECANS, MOLASSES POWDER, BAKING POWDER NATURAL FLAVORS, SEA SALT.

Dietary Information

Notable micronutrients in SCONE MIX, PRALINE PECAN include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 412 calories per 100 grams, SCONE MIX, PRALINE PECAN gets 9% of its calories from protein, 65% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Invisible Chef, SCONE MIX, PRALINE PECAN

See how Invisible Chef, SCONE MIX, PRALINE PECAN compares to other foods in terms of nutrition:

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