SCONE MIX vs BROWNIE MIX
Nutrition comparison per 100 g serving
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SCONE MIX wins in 5 out of 11 nutrient categories
SCONE MIX: 5
vs
BROWNIE MIX: 4
(2 ties)
Overview
| Nutrient | SCONE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 412 cal | 385 cal | |
| Protein | 9.1 g | 3.9 g | |
| Carbs | 66.7 g | 88.5 g | |
| Fat | 12.1 g | 1.9 g | |
| Fiber | 3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCONE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCONE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 2.8 MG | |
| Potassium, K | 0 MG | 346 MG | |
| Sodium, Na | 439 MG | 308 MG |