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Schr Gluten Free Crackers 210g

Biscuits Cracker No Brand Owner supplied for New Zealand Data Branded
449 Calories
3.4g Protein
80g Carbs
12g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 449
% Daily Value*
Total Fat 12g 15%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 651mg 28%
Total Carbohydrate 80g 29%
Dietary Fiber 4.3g 15%
Total Sugars 5.1g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 4%
Carbs 80g 84%
Fat 12g 12%

Minerals

Nutrient Amount % DV
Sodium, Na 651 MG 28%

Related Foods in Biscuits Cracker

Food Calories Protein Carbs Fat
Ryvita Original Rye Crispbread 250g 342 8.5g 66.5g 1g Peckish Vegetable Rice Crackers with Garden Veg 100g 85 1.4g 16.2g 1.5g Ryvita Multigrain Rye Crispbread 250g 357 12.9g 55.7g 5.2g Ryvita Sesame Rye Crispbread 250g 382 13.3g 57.6g 6.7g Arnott's TeeVee Snacks Caramel Crunch 8 Mini Pks168g 450 4.8g 75.7g 13.3g Mrs Higgins Classics Ginger Nut Cookies 350g 444 5.4g 68.3g 16g

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Sodium, Na (28% DV).

About Schr Gluten Free Crackers 210g

Schr Gluten Free Crackers 210g is a high-calorie food with 449 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 80g of carbohydrates, and 12g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Biscuits Cracker category.

Ingredients

Corn Starch, Corn Flour, Vegetable Margarine (Vegetable Fats and Oil<sup>1</sup> (Palm, Palm Kernel, Rapeseed), Water, Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids (E471)), Natural Flavors), Maltodextrine, Rice Syrup, Modified Tapioca Starch, Soy Flour, Salt, Yeast, Thickeners (Guar Gum (E412), Hydroxypropyl Methylcellulose (E464)), Leavening Agents (Cream of Tartar (E336), Ammonium Bicarbonate (E500ii), Baking Soda (E500)), Emulsifier (Mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids (E427e)), Acid (Citric Acid (E330)), Natural Flavors

Dietary Information

Notable micronutrients in Schr Gluten Free Crackers 210g include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 449 calories per 100 grams, Schr Gluten Free Crackers 210g gets 3% of its calories from protein, 71% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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