Ryvita Multigrain Rye Crispbread 250g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 238 MG | 10% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- High in dietary fiber (17.1g per 100g), supporting digestive health.
About Ryvita Multigrain Rye Crispbread 250g
Ryvita Multigrain Rye Crispbread 250g is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.9g of protein, 55.7g of carbohydrates, and 5.2g of fat. It also contributes 17.1g of dietary fiber per serving. This food belongs to the Biscuits Cracker category.
Ingredients
Wholegrain Rye Flour, Toasted Grains and Seeds (Buckwheat, Brown Linseed, kibbled Soya, Sesame Seeds, Kibbled Rye), Rye Bran, Salt
Dietary Information
Ryvita Multigrain Rye Crispbread 250g is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, Ryvita Multigrain Rye Crispbread 250g gets 14% of its calories from protein, 62% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ryvita Multigrain Rye Crispbread 250g
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