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CLEARWATER, SCALLOPS & SAUCE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (1.4g per 100g).
About SCALLOPS & SAUCE
Scallops and Sauce from Clearwater is a frozen prepared seafood entree. Each 140 g serving provides 64 calories, 10 g protein, 2.9 g carbohydrates, and 1.4 g fat with 0.7 g fiber. The product contains sea scallops in a tomato-based sauce made from tomato paste, white wine, red bell pepper, olive oil, shallots, garlic, cognac, and spices. Contains shellfish and sulfites from the wine. Not appropriate for shellfish allergy sufferers. A relatively low-calorie, high-protein entree option. The tomato and cognac sauce is mild in character. Intended as a heat-and-serve seafood meal suitable for a light dinner or upscale appetizer.
Ingredients
SCALLOPS, TOMATO SAUCE (WATER, TOMATO PASTE, WHITE WINE, RED BELL PEPPER, OLIVE OIL, SHALLOTS, GARLIC, SALT, MODIFIED CORN STARCH, COGNAC, SPICES, SUGAR, POTASSIUM SORBATE (A PRESERVATIVE)).
Dietary Information
SCALLOPS & SAUCE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 64 calories per 100 grams, SCALLOPS & SAUCE gets 63% of its calories from protein, 18% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CLEARWATER, SCALLOPS & SAUCE
See how CLEARWATER, SCALLOPS & SAUCE compares to other foods in terms of nutrition:
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