SCALLOPS & SAUCE vs MARSALA CHICKEN GRILLED CHICKEN BREAST
Nutrition comparison per 100 g serving
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SCALLOPS & SAUCE wins in 5 out of 11 nutrient categories
SCALLOPS & SAUCE: 5
vs
MARSALA CHICKEN GRILLED CHICKEN BREAST: 4
(2 ties)
Overview
| Nutrient | SCALLOPS & SAUCE | MARSALA CHICKEN GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 64 cal | 94 cal | |
| Protein | 10 g | 5.9 g | |
| Carbs | 2.9 g | 14.4 g | |
| Fat | 1.4 g | 1.3 g | |
| Fiber | 0.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCALLOPS & SAUCE | MARSALA CHICKEN GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCALLOPS & SAUCE | MARSALA CHICKEN GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 11 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 209 MG | |
| Sodium, Na | 357 MG | 294 MG |