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SCALLOP CAKES, SCALLOP

Frozen Appetizers & Hors D'oeuvres Yankee Trader Seafood Ltd. Branded
224 Calories
10.6g Protein
17.7g Carbs
16.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 16.5g 21%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 400mg 17%
Total Carbohydrate 17.7g 6%
Dietary Fiber 1.2g 4%
Total Sugars 3.5g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 1.2mg 7%
Potassium 206mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 24%
Carbs 17.7g 39%
Fat 16.5g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 1.2 MG 7%
Potassium, K 206 MG 4%
Sodium, Na 400 MG 17%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
SANDWICH 255 13.3g 24.5g 11.2g PEPPERONI & CHEESE PRETZEL BITES 268 7.1g 39.3g 8.0g MANDU BEEF & VEGETABLE DUMPLING 200 10.7g 24.3g 6.4g CHICKEN TENDERLOIN FRITTERS 182 14.8g 17.1g 5.7g HUSHPUPPIES 265 4.1g 38.8g 10.2g RAW STUFFED CHICKEN BREASTS WITH RIB MEAT 143 15.7g 5g 7.1g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.

About SCALLOP CAKES, SCALLOP

SCALLOP CAKES, SCALLOP is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 17.7g of carbohydrates, and 16.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

SCALLOPS, BREAD CRUMBS (WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, YEAST, SEA SALT). MAYONNAISE (SOYBEAN OIL, EGG YOLKS, DISTILLED VINEGAR, WATER, SUGAR, SALT, SPICES, LEMON JUICE, NATURAL FLAVOR). ONIONS, GREEN PEPPERS, EGGS, MUSTARD (VINEGAR, MUSTARD SEED, SALT, 2% OR LESS SPICES & TURMERIC), GARLIC IN OIL (GARLIC, SOYBEAN OIL, WATER, CITRIC ACID), LEMON JUICE, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, SUGAR, ANCHOVIES, ONIONS, SALT, GARLIC, TAMARIND CONCENTRATE, CLOVES. NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), LIME JUICE, CILANTRO, SALT, CHILI POWDER, ONION/GARLIC GRANULAR, CANOLA AND/OR SOYBEAN OIL.

Calorie Breakdown

At 224 calories per 100 grams, SCALLOP CAKES, SCALLOP gets 19% of its calories from protein, 32% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.

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