KSLB Holdings — SAY CHEESE! GLUTEN FREE CRACKERS BAKED WITH OATS, BROWN RICE, MILLET, QUINOA & AMARANTH, SAY CHEESE!
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 523 MG | 11% | |
| Sodium, Na | 767 MG | 33% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (33% DV).
About SAY CHEESE! GLUTEN FREE CRACKERS BAKED WITH OATS, BROWN RICE, MILLET, QUINOA & AMARANTH, SAY CHEESE!
Van's Say Cheese Gluten Free Crackers are built on a whole grain blend of oats, brown rice flour, millet, quinoa, and amaranth, with non-GMO sunflower/safflower oil and a cheddar cheese blend from cultured milk, whey, and buttermilk. Per 100g: 467 calories, 10g protein, 66.67g carbs, 16.67g fat, and 6.7g fiber. Sesame seeds and beta carotene add texture and color to this gluten-free snack cracker.
Ingredients
(THAT WE ARE PROUD OF!) VAN'S GLUTEN FREE WHOLE GRAIN BLEND (OATS, BROWN RICE FLOUR, MILLET, QUINOA, AMARANTH), NON-GMO EXPELLER PRESSED SUNFLOWER AND/OR SAFFLOWER OIL, POTATO STARCH, CHEDDAR CHEESE BLEND (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES), WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE), RICE FLOUR, BROWN SUGAR, YEAST EXTRACT, SALT, SESAME SEEDS, SUNFLOWER LECITHIN, SPICES, NATURAL FLAVORS, BETA CAROTENE (FOR COLOR), CITRIC ACID, ANNATTO EXTRACT (FOR COLOR), MIXED TOCOPHEROLS FOR FRESHNESS.
Dietary Information
SAY CHEESE! GLUTEN FREE CRACKERS BAKED WITH OATS, BROWN RICE, MILLET, QUINOA & AMARANTH, SAY CHEESE! is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SAY CHEESE! GLUTEN FREE CRACKERS BAKED WITH OATS, BROWN RICE, MILLET, QUINOA & AMARANTH, SAY CHEESE! include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, SAY CHEESE! GLUTEN FREE CRACKERS BAKED WITH OATS, BROWN RICE, MILLET, QUINOA & AMARANTH, SAY CHEESE! gets 9% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KSLB Holdings — SAY CHEESE! GLUTEN FREE CRACKERS BAKED WITH OATS, BROWN RICE, MILLET, QUINOA & AMARANTH, SAY CHEESE!
See how KSLB Holdings — SAY CHEESE! GLUTEN FREE CRACKERS BAKED WITH OATS, BROWN RICE, MILLET, QUINOA & AMARANTH, SAY CHEESE! compares to other foods in terms of nutrition:
- KSLB Holdings — SAY CHEESE! GLUTEN FREE CRACKERS BAKED WITH OATS, BROWN RICE, MILLET, QUINOA & AMARANTH, SAY CHEESE! vs Supervalu — WHITE CHEDDAR & ROSEMARY SNACK CRACKERS, WHITE CHEDDAR & ROSEMARY
- KSLB Holdings — SAY CHEESE! GLUTEN FREE CRACKERS BAKED WITH OATS, BROWN RICE, MILLET, QUINOA & AMARANTH, SAY CHEESE! vs Supervalu — ASIAGO CHEESE & SUNDRIED TOMATO SNACK CRACKERS, ASIAGO CHEESE & SUNDRIED TOMATO
- KSLB Holdings — SAY CHEESE! GLUTEN FREE CRACKERS BAKED WITH OATS, BROWN RICE, MILLET, QUINOA & AMARANTH, SAY CHEESE! vs H-E-B, DELICATESSEN GARLIC
- KSLB Holdings — SAY CHEESE! GLUTEN FREE CRACKERS BAKED WITH OATS, BROWN RICE, MILLET, QUINOA & AMARANTH, SAY CHEESE! vs Supervalu — CHEDDAR PENGUINS BAKED SNACK CRACKERS, CHEDDAR
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