Harris-Teeter — CHEESE CRACKERS, CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 1,233 MG | 54% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Rich source of Sodium, Na (54% of Daily Value per 100g).
About CHEESE CRACKERS, CHEESE
Harris Teeter Cheese Crackers deliver 500 calories per 30g serving, with 6.67g protein, 66.67g carbohydrates, 20g fat, and 3.3g fiber. Made from enriched wheat flour and vegetable oil, with a natural cheddar cheese flavor blend providing the savory taste. They work well as a standalone snack or paired with dips and spreads.
Ingredients
ENRICHED FLOUR* (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, CANOLA, SOYBEAN WITH TBHQ FOR FRESHNESS), SALT, CONTAINS TWO PERCENT OR LESS OF: NATURAL CHEDDAR CHEESE FLAVOR BLEND** (DEHYDRATED CHEESE {CULTURED PASTEURIZED MILK, SALT, ENZYMES}, MALTODEXTRIN, WHEY (MILK), SALT, NATURAL FLAVOR, MONOSODIUM GLUTAMATE, BUTTERMILK, AUTOLYZED YEAST EXTRACT, DISODIUM PHOSPHATE, SYNTHETIC CALCIUM SILICATE {ANTICAKING AGENT}, LACTIC ACID (MILK), PROPIONIC ACID {PRESERVATIVE}, DRY YEAST, SORBITAN MONOLAURATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, GUM TRAGACANTH, SILICON DIOXIDE, SOY LECITHIN {EMULSIFIER}), PAPRIKA, CHEDDAR CHEESE** (CULTURED MILK, ENZYMES, SALT AND ANNATTO EXTRACT {COLOR}), VEGETABLE COLORS (ANNATTO AND TURMERIC EXTRACTS), AUTOLYZED YEAST, YEAST, SODIUM SULFITE, ARTIFICIAL COLOR (FD&C RED#40), ENZYMES, RED PEPPER, CARAMEL COLOR, NATURAL FLAVOR.
Dietary Information
Notable micronutrients in CHEESE CRACKERS, CHEESE include Sodium, Na (54% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, CHEESE CRACKERS, CHEESE gets 5% of its calories from protein, 53% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harris-Teeter — CHEESE CRACKERS, CHEESE
See how Harris-Teeter — CHEESE CRACKERS, CHEESE compares to other foods in terms of nutrition:
- Harris-Teeter — CHEESE CRACKERS, CHEESE vs Supervalu — CHEDDAR PENGUINS BAKED SNACK CRACKERS, CHEDDAR
- Harris-Teeter — CHEESE CRACKERS, CHEESE vs PRICE CHOPPER, BAKED WHEAT WAFERS CRACKERS, ROASTED GARLIC, ROASTED GARLIC
- Harris-Teeter — CHEESE CRACKERS, CHEESE vs UTZ, CRACKERS, PEANUT BUTTER N CHEESE, PEANUT BUTTER N CHEESE
- Harris-Teeter — CHEESE CRACKERS, CHEESE vs MARKET BASKET, CHEESE CRACKERS, NATURAL CHEESE FLAVOR, NATURAL CHEESE FLAVOR
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