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Baloian Packing, SAVORY SAUTE SQUASH KIT, RED BELL PEPPER & GARLIC
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.7 MG | 41% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 265 MG | 6% | |
| Sodium, Na | 279 MG | 12% |
Nutrition Highlights
- Very low in calories (34 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.7g per 100g).
- Good source of Vitamin C, total ascorbic acid (41% DV).
About SAVORY SAUTE SQUASH KIT, RED BELL PEPPER & GARLIC
Baloian Farms Savory Saute Squash Kit with Red Bell Pepper and Garlic is a pre-seasoned vegetable kit featuring smoked paprika, chili pepper, garlic, parsley, and sea salt for quick saute preparation. A 147g serving provides just 34 calories, 2.7g of protein, 6.8g of carbohydrates, no fat, and 2.7g of fiber, making it an extremely low-calorie, fiber-containing vegetable meal starter. The seasoning blend eliminates the need for additional spices, simplifying weeknight cooking.
Ingredients
SPICES (INCLUDING CHILI PEPPER), RED BELL PEPPER, GARLIC, SALT, SUGAR, SMOKED PAPRIKA, PARSLEY, SILICON DIOXIDE (ANTI-CAKING AGENT).
Dietary Information
SAVORY SAUTE SQUASH KIT, RED BELL PEPPER & GARLIC is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SAVORY SAUTE SQUASH KIT, RED BELL PEPPER & GARLIC include Vitamin C, total ascorbic acid (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 34 calories per 100 grams, SAVORY SAUTE SQUASH KIT, RED BELL PEPPER & GARLIC gets 32% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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