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Know what is on your plate.

Frito-Lay, SAVORY BUTTER PRETZEL TWISTS, SAVORY BUTTER

Chips, Pretzels & Snacks Frito-Lay Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
7.1g Protein
67.9g Carbs
17.9g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 67.9g 73%
Fat 17.9g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,393mg 61%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.6mg 20%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 214 MG 5%
Sodium, Na 1,393 MG 61%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About SAVORY BUTTER PRETZEL TWISTS, SAVORY BUTTER

Rold Gold Savory Butter Pretzel Twists from Frito-Lay are enriched wheat flour pretzels with butter-flavored seasoning, providing 464 calories, 67.86g of carbs, 7.14g of protein, and 17.86g of fat per 28g serving. The 3.6g of fiber and savory flavor profile distinguish them from plain salted pretzels.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN OIL, SALT, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, MALT EXTRACT, MONOSODIUM GLUTAMATE, MALTODEXTRIN (MADE FROM CORN), LACTOSE, SPICES, LACTIC ACID, CITRIC ACID, GARLIC POWDER, ONION POWDER, SKIM MILK, BUTTERMILK, AND SUNFLOWER OIL.

Dietary Information

Notable micronutrients in SAVORY BUTTER PRETZEL TWISTS, SAVORY BUTTER include Sodium, Na (61% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, SAVORY BUTTER PRETZEL TWISTS, SAVORY BUTTER gets 6% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, SAVORY BUTTER PRETZEL TWISTS, SAVORY BUTTER

See how Frito-Lay, SAVORY BUTTER PRETZEL TWISTS, SAVORY BUTTER compares to other foods in terms of nutrition:

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