SAVORY BUTTER PRETZEL TWISTS vs WASABI PEAS
Nutrition comparison per 100 g serving
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WASABI PEAS wins in 8 out of 10 nutrient categories
SAVORY BUTTER PRETZEL TWISTS: 1
vs
WASABI PEAS: 8
(1 ties)
Overview
| Nutrient | SAVORY BUTTER PRETZEL TWISTS | WASABI PEAS | Winner |
|---|---|---|---|
| Calories | 464 cal | 433 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 67.9 g | 66.7 g | |
| Fat | 17.9 g | 10 g | |
| Fiber | 3.6 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAVORY BUTTER PRETZEL TWISTS | WASABI PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 4 MG | |
| Potassium, K | 214 MG | 600 MG | |
| Sodium, Na | 1,393 MG | 433 MG |