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Safeway — SAVORY BEEF WITH BROCCOLI WITH AND OYSTER SAUCES GOURMET SKILLET MEAL

Frozen Dinners & Entrees Safeway, Inc. Branded
79 Calories
7.1g Protein
7.1g Carbs
2.7g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 79
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 229mg 10%
Total Carbohydrate 7.1g 3%
Dietary Fiber 1.5g 5%
Total Sugars 2.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 42%
Carbs 7.1g 42%
Fat 2.7g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 40.6 MG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.8 MG 4%
Sodium, Na 229 MG 10%

Nutrition Highlights

  • Low in calories with 79 kcal per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Vitamin C, total ascorbic acid (45% DV).

About SAVORY BEEF WITH BROCCOLI WITH AND OYSTER SAUCES GOURMET SKILLET MEAL

Signature Select Savory Beef with Broccoli Gourmet Skillet Meal pairs seasoned beef strips with broccoli florets in a soy and oyster sauce glaze built with garlic, ginger, sesame oil, and a touch of stevia. The sauce clings to each piece and cooks down to a glossy, flavorful finish in minutes. Each 340-gram serving delivers 79 calories, 7 grams of protein, and 7 grams of carbohydrates, making it a lighter option for a quick weeknight dinner.

Ingredients

BROCCOLI FLORETS, COOKED SEASONED BEEF STRIPS: BEEF, WATER, MODIFIED CORN STARCH, SEASONING (SUGAR, SOY SAUCE POWDER [SOY SAUCE (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, SALT], SHERRY WINE POWDER [MALTODEXTRIN, SHERRY WINE SOLIDS, POTASSIUM SORBATE, SULFUR DIOXIDE], GARLIC POWDER, SPICES, LEMON POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS WITH ADDED LEMON OIL], OYSTER FLAVORED SAUCE POWDER [OYSTER JUICE, MALTODEXTRIN, SOY SAUCE {WHEAT, SOYBEANS, SALT}, SALT], SESAME OIL, WHEY PROTEIN CONCENTRATE [FROM MILK]), SALT, SODIUM PHOSPHATE, SPICE, CARAMEL COLOR. SAVORY BEEF SAUCE: WATER, SOY SAUCE POWDER (SOY SAUCE [SOYBEANS, WHEAT, SALT], MALTODEXTRIN, SALT), OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES [OYSTER, WATER, SALT], MODIFIED CORN STARCH, CARAMEL COLOR), MODIFIED FOOD STARCH, SUGAR, CANOLA OIL, BROWN SUGAR, GARLIC, GINGER PUREE, GREEN ONION, CARAMEL COLOR, SALT, TOASTED SESAME OIL, GELATIN, NATURAL ROAST BEEF FLAVOR (NATURAL FLAVOR, SALT, POTATO MALTODEXTRIN), WHITE PEPPER, MALTODEXTRIN, REBAUDIOSIDE A (STEVIA EXTRACT), LOCUST BEAN GUM, XANTHAN GUM, GUAR GUM.

Dietary Information

SAVORY BEEF WITH BROCCOLI WITH AND OYSTER SAUCES GOURMET SKILLET MEAL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SAVORY BEEF WITH BROCCOLI WITH AND OYSTER SAUCES GOURMET SKILLET MEAL include Vitamin C, total ascorbic acid (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 79 calories per 100 grams, SAVORY BEEF WITH BROCCOLI WITH AND OYSTER SAUCES GOURMET SKILLET MEAL gets 36% of its calories from protein, 36% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

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