SAVORY BEEF & PORK PIEROGI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 207 MG | 9% |
About SAVORY BEEF & PORK PIEROGI
SAVORY BEEF & PORK PIEROGI is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 23.6g of carbohydrates, and 5g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
100% ORGANIC WHEAT FLOUR, FILTERED WATER, PORK, ONIONS, BEEF SHOULDER, CRIMINI MUSHROOMS, WHOLE GRAIN ORGANIC BUCKWHEAT, CELERY, EXPELLER PRESSED CANOLA OIL, EXTRA VIRGIN OLIVE OIL, TOMATO PASTE (100% TOMATOES), SEA SALT, SHERRY WINE VINEGAR, GARLIC, PARSLEY, SEA SALT, BLACK PEPPER, AND A PROPRIETARY BLEND OF NATURAL HERBS AND SPICES.
Calorie Breakdown
At 164 calories per 100 grams, SAVORY BEEF & PORK PIEROGI gets 17% of its calories from protein, 57% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
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