SAVORY BEEF & PORK PIEROGI vs CHICKEN GLUTEN FREE ORGANIC NUGGETS
Nutrition comparison per 100 g serving
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SAVORY BEEF & PORK PIEROGI wins in 6 out of 10 nutrient categories
SAVORY BEEF & PORK PIEROGI: 6
vs
CHICKEN GLUTEN FREE ORGANIC NUGGETS: 3
(1 ties)
Overview
| Nutrient | SAVORY BEEF & PORK PIEROGI | CHICKEN GLUTEN FREE ORGANIC NUGGETS | Winner |
|---|---|---|---|
| Calories | 164 cal | 264 cal | |
| Protein | 7.1 g | 13.8 g | |
| Carbs | 23.6 g | 16.1 g | |
| Fat | 5 g | 16.1 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY BEEF & PORK PIEROGI | CHICKEN GLUTEN FREE ORGANIC NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | SAVORY BEEF & PORK PIEROGI | CHICKEN GLUTEN FREE ORGANIC NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 207 MG | 402 MG |