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Portland Plant — SAUTEED CHILI PEPPER AND KALE SOUTHWESTERN PINTO BEANS, SAUTEED CHILI PEPPER AND KALE

Other Deli Portland Plant Foods Inc. Branded
112 Calories
5.5g Protein
18.0g Carbs
2.3g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 112
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 184mg 8%
Total Carbohydrate 18.0g 7%
Dietary Fiber 4.7g 17%
Total Sugars 1.6g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 1.4mg 8%
Potassium 394mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 21%
Carbs 18.0g 70%
Fat 2.3g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.1 MG 7%
Thiamin 0 MG 0%
Folate, total 138 UG 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 1.4 MG 8%
Potassium, K 394 MG 8%
Sodium, Na 184 MG 8%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
Completely Fresh — CAJUN STYLE CHICKEN ALFREDO 156 14.1g 13.5g 5g Seneca — CORN AND BLACK BEANS 73 2.7g 14.6g 0.9g Roth Industries — PREMIUM PASTA & MEATBALLS 232 8.8g 34.6g 5.9g Cedarlane Natural — CHICKEN FAJITA BOWL 135 7.9g 15g 5g Wal-Mart — BEEF POT ROAST AND GRAVY 107 16.4g 1.4g 3.2g Dominick's Finer — KALE AND SWEET POTATO BOWLS 112 3.5g 14.6g 5.1g

Nutrition Highlights

  • Low in calories with 112 kcal per 100g.
  • Very low in fat (2.3g per 100g).
  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Folate, total (35% DV).

About SAUTEED CHILI PEPPER AND KALE SOUTHWESTERN PINTO BEANS, SAUTEED CHILI PEPPER AND KALE

SAUTEED CHILI PEPPER AND KALE SOUTHWESTERN PINTO BEANS, SAUTEED CHILI PEPPER AND KALE is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 18.0g of carbohydrates, and 2.3g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

PINTO BEANS*, WATER, ONION, CIDER VINEGAR, KALE, ORGANIC JALAPENO PEPPER, OLIVE OIL, SERRANO PEPPER, SEA SALT, GARLIC.

Dietary Information

SAUTEED CHILI PEPPER AND KALE SOUTHWESTERN PINTO BEANS, SAUTEED CHILI PEPPER AND KALE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SAUTEED CHILI PEPPER AND KALE SOUTHWESTERN PINTO BEANS, SAUTEED CHILI PEPPER AND KALE include Folate, total (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 112 calories per 100 grams, SAUTEED CHILI PEPPER AND KALE SOUTHWESTERN PINTO BEANS, SAUTEED CHILI PEPPER AND KALE gets 20% of its calories from protein, 64% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

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