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Safeway — SAUSAGE POTATOES, EGGS, SAUSAGE & CHEDDAR CHEESE BREAKFAST BOWL, SAUSAGE

Frozen Breakfast Sandwiches, Biscuits & Meals Safeway, Inc. Branded
212 Calories
10.6g Protein
7.1g Carbs
15.7g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 15.7g 20%
Saturated Fat 7.1g 35%
Trans Fat 0g
Cholesterol 141mg 47%
Sodium 540mg 23%
Total Carbohydrate 7.1g 3%
Dietary Fiber 1g 4%
Total Sugars 1.0g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 162mg 12%
Iron 1.0mg 6%
Potassium 207mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 32%
Carbs 7.1g 21%
Fat 15.7g 47%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 162 MG 12%
Iron, Fe 1.0 MG 6%
Potassium, K 207 MG 4%
Sodium, Na 540 MG 23%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
Dutch Farms — SAUSAGE, EGG, & CHEESE BISCUIT 302 8.7g 22.2g 19.1g Dutch Farms — SAUSAGE, EGG, & CHEESE CROISSANT 310 9.5g 22.2g 19.8g Dutch Farms — BACON, EGG, & CHEESE BISCUIT 297 8.9g 26.7g 16.8g Ruiz Food Products — EGG, SAUSAGE & CHEESE BURRITO, EGG, SAUSAGE & CHEESE 234 8.6g 25g 10.9g Bob Evans Farms — SAUSAGE, EGG & CHEESE WITH POTATOES, ONIONS & GREEN PEPPERS BURRITOS, SAUSAGE, EGG & CHEESE 243 10g 20g 12.9g Ruiz Food Products — BURRITOS EGG, SAUSAGE, CHEESE & POTATO 219 7.8g 24.2g 10.2g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of Sodium, Na (23% DV).

About SAUSAGE POTATOES, EGGS, SAUSAGE & CHEDDAR CHEESE BREAKFAST BOWL, SAUSAGE

SAUSAGE POTATOES, EGGS, SAUSAGE & CHEDDAR CHEESE BREAKFAST BOWL, SAUSAGE is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 7.1g of carbohydrates, and 15.7g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

DICED POTATOES (POTATOES, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING; CANOLA OIL, PALM OIL, SOYBEAN OIL, COTTONSEED OIL, SUNFLOWER OIL], CONTAINS 2% OR LESS OF; MALTODEXTRIN, SALT, DEXTROSE, TETRASODIUM PYROPHOSPHATE AND DISODIUM DIHYDROGEN PYROPHOSPHATE [TO MAINTAIN COLOR]), PRECOOKED SCRAMBLED EGGS (WHOLE EGG, SKIM MILK, SOYBEAN OIL, MODIFIED CORN STARCH, XANTHAN GUM, LIQUID PEPPER EXTRACT, SALT, CITRIC ACID, ARTIFICIAL BUTTER FLAVOR [SOYBEAN OIL, UNSALTED BUTTER, LIPOLYZED BUTTERFAT, NATURAL FLAVORS, ARTIFICIAL FLAVORS]), COOKED BREAKFAST SAUSAGE CRUMBLES (PORK, WATER, SALT, SUGAR, DEXTROSE, SPICES, NATURAL FLAVORING [WITH MALTODEXTRIN, SUCCINIC ACID], CONTAINS 2% OR LESS OF; SODIUM PHOSPHATE, CARAMEL COLOR), SHREDDED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, VITAMIN A PALMITATE, POTATO STARCH, POWDERED CELLULOSE AND/OR CORN STARCH [TO PREVENT CAKING], AND/OR NATAMYCIN [MOLD INHIBITOR]), WATER.

Dietary Information

Notable micronutrients in SAUSAGE POTATOES, EGGS, SAUSAGE & CHEDDAR CHEESE BREAKFAST BOWL, SAUSAGE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, SAUSAGE POTATOES, EGGS, SAUSAGE & CHEDDAR CHEESE BREAKFAST BOWL, SAUSAGE gets 20% of its calories from protein, 13% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Safeway — SAUSAGE POTATOES, EGGS, SAUSAGE & CHEDDAR CHEESE BREAKFAST BOWL, SAUSAGE

See how Safeway — SAUSAGE POTATOES, EGGS, SAUSAGE & CHEDDAR CHEESE BREAKFAST BOWL, SAUSAGE compares to other foods in terms of nutrition:

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