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Nestle — SAUSAGE, EGG AND CHEESE WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A BAKED FLAKY CRUST SANDWICHES, SAUSAGE, EGG AND CHEESE

Frozen Appetizers & Hors D'oeuvres Nestle USA Inc. Branded
217 Calories
6.7g Protein
32.5g Carbs
6.7g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 217
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 292mg 13%
Total Carbohydrate 32.5g 12%
Dietary Fiber 0.8g 3%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 15%
Carbs 32.5g 71%
Fat 6.7g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 1.5 MG 8%
Sodium, Na 292 MG 13%

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About SAUSAGE, EGG AND CHEESE WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A BAKED FLAKY CRUST SANDWICHES, SAUSAGE, EGG AND CHEESE

Lean Pockets Sausage, Egg and Cheese is a baked flaky crust sandwich filled with cooked pork sausage, scrambled eggs, and reduced-fat cheddar cheese sauce. One 120 g sandwich has 217 calories, 32.5 g of carbs, 6.67 g of protein, and 6.67 g of fat. A lower-fat frozen breakfast option for mornings when time is short.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED SAUSAGE (PORK, WATER, SPICES, LESS THAN 2% OF SALT, SUGAR, PORK FLAVOR, YEAST EXTRACT, POTASSIUM CHLORIDE, NATURAL FLAVORS [CONTAINS MILK], MODIFIED CORN STARCH, MALTODEXTRIN), COOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, FLAVORS*, POTASSIUM CHLORIDE*, ANNATTO, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR CHEDDAR CHEESE), SUGAR, 2% OR LESS OF MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, MONO & DIGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ANNATTO AND TURMERIC COLOR, VITAMIN A PALMITATE ADDED), MODIFIED FOOD STARCH, MALTODEXTRIN, FRACTIONATED PALM OIL, EGG YOLKS, WHEY, SALT, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES [WHEAT]), YEAST, CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [MILK], MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SOY LECITHIN), BUTTERMILK POWDER, SEASONING (FLAVORING, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WHEY, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, BUTTERMILK FAT, ENZYME MODIFIED YEAST EXTRACTIVES, MODIFIED CORNSTARCH, SALT, GARLIC POWDER, DISODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID, MIXED TRIGLYCERIDES, ONION POWDER), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, AMYLASE, ASCORBIC ACID, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DOUGH CONDITIONER (DISTILLED MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID [ANTIOXIDANTS]), SOY LECITHIN, METHYLCELLULOSE, SEASONING (CORNSTARCH, EXTRACTIVES OF TURMERIC AND ANNATTO, NATURAL FLAVOR), ANNATTO COLOR, LACTIC ACID BLEND (LACTIC ACID, CALCIUM LACTATE), SOY FLOUR, EGG WHITES.

Calorie Breakdown

At 217 calories per 100 grams, SAUSAGE, EGG AND CHEESE WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A BAKED FLAKY CRUST SANDWICHES, SAUSAGE, EGG AND CHEESE gets 12% of its calories from protein, 60% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Nestle — SAUSAGE, EGG AND CHEESE WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A BAKED FLAKY CRUST SANDWICHES, SAUSAGE, EGG AND CHEESE

See how Nestle — SAUSAGE, EGG AND CHEESE WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A BAKED FLAKY CRUST SANDWICHES, SAUSAGE, EGG AND CHEESE compares to other foods in terms of nutrition:

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