SAUSAGE vs LILA'S PIEROGIE'S
Nutrition comparison per 100 g serving
Ad 468x60
LILA'S PIEROGIE'S wins in 8 out of 10 nutrient categories
SAUSAGE: 1
vs
LILA'S PIEROGIE'S: 8
(1 ties)
Overview
| Nutrient | SAUSAGE | LILA'S PIEROGIE'S | Winner |
|---|---|---|---|
| Calories | 217 cal | 165 cal | |
| Protein | 6.7 g | 9 g | |
| Carbs | 32.5 g | 27 g | |
| Fat | 6.7 g | 2 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | LILA'S PIEROGIE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | SAUSAGE | LILA'S PIEROGIE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 20 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Sodium, Na | 292 MG | 300 MG |